I went to my surgeon's office this past Wednesday for my 6 month post-op follow-up. The surgeon's office has moved to a renovated location in the hospital. They've consolidated all of their offices into one location with one central waiting room. I was called back by a nurse very soon after arriving (which is _very_ different from my previous visits) and was asked to step on the scale. I approached the scale with trepidation knowing because of clothes, having had water and some food that I'd have to weigh more than what I had on my own scale. The first number that popped up was something like 155 lbs, and while I _knew_ that wasn't correct, my brain, of course, jumped at that number. As I watched it jump around, I kind of felt like I was a contestant on the biggest loser. However, in the end their scale confirmed what mine did, a total weight loss of 91 lbs!!
I was then taken into an exam room where I found a very large exam table that reminded me a lot of a massage table in form ... only larger and lower to the ground. I think it's great that when designing these new rooms they took the potential size of their patients into account. However, I found the table very hard and uncomfortable because of how it was positioned in the room relative to where the seat the Dr/Nurse would be sitting. I ended up having to straddle the corner of it in order to sit somewhat facing the nurse but not take up too much of the space she needed. Then, the this person I didn't recognize walked in. She said she was the new nurse practitioner and that the previous NP had left for another job. So, I immediately felt less comfortable than I had in the past. She first asked me how I was doing, and I answered that I felt fantastic physically but not so well emotionally. She asked for more details, and I explained that I was having some emotional difficulties at home but that I didn't feel it was at all related to my weight loss. So, she left it at that. We discussed the few questions I had about the weakness issues I've been having, the spacing of taking my meds and whether or not I could indulge in a few pieces of popcorn every now and then. Then, she talked with me about what their goals were for me. She said that based upon my height and age, my ideal body weight is 134lbs, but she said that was not their goal for me. She said that ideally, they'd like to see me lose 60-80% of my excess body weight at the time of surgery, and that with my 91 lb loss thus far, I'd already achieved 65%! So, needless to say, she was pleased with my loss. We talked about exercise and she suggested that I continue doing the elliptical every other day and do strength training on the off days. She said varying my exercise will be best to promote continued weight loss. And, unfortunately, she said that I could expect my issues with hair loss to continue for up to a year and that it probably wouldn't grow back as thickly. (Not a good thing for someone who started with fine, thin hair!)
Overall, I felt the appointment went well. She said that I'd come back in another 6 months for my 1 year follow up but that I could always call if I had any questions. She also explained that I could always call the nutritionists if I had any specific nutrition/diet questions.
After finding lunch at Panera Bread, I made my way to another hospital where I had an appointment w/ a PCOS OB/GYN specialist. We talked about my history and proposed treatment options for about 50 minutes and decided it was best to get some blood to see what levels things are at so as to determine how my meds might need to be modified. She also asked that I have a fasting blood draw to check blood glucose and insulin levels since she knew I wouldn't tolerate a glucose tolerance test. So, I'm very interested to see how that all will come out.
I've decided to fly down to my sister's in Alabama for Christmas so as to be able to hopefully somewhat take my mind off of my current relationship problems. So, I'll be leaving tomorrow and will be back on January 2nd. Please keep me in your thoughts and prayers. What I'm struggling with most is not knowing what's best to do so as to show my husband I'm very interested in working as hard as I need to to make this work but not wanting to seem like I'm pushing too hard.